Ave Lausing's Workouts

Workouts assigned: 20
Completed so far: 0

#1: not done yet

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#2: not done yet

L Flow
11.27.23
Mighty Musicals
"Love At the Movies"
Raneir Pollard
17 min

#3: not done yet

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#4: not done yet

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#5: not done yet

L Flow
4.18.24
Sweat Symphony
"Soft and Sinister"
Dwana Olsen
18 min

#6: not done yet

M Boxing
4.04.22
Mighty Musicals
"Show Stopping Magic"
Dwana Olsen
17 min

#7: not done yet

M Flow
3.03.25
Sweat Symphony
"Masters: Tchaikovsky"
Leanne Pedante
15 min

#8: not done yet

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#9: not done yet

L Flow
5.17.23
Sweat Symphony
"Soaring with Spirit"
Dwana Olsen
24 min

#10: not done yet

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#11: not done yet

M Flow
12.05.22
Sweat Symphony
"Welcome to Winter"
Leanne Pedante
18 min

#12: not done yet

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#13: not done yet

L Boxing
4.18.23
Mighty Musicals
"This Is Us"
Mindy Lai
18 min

#14: not done yet

M Flow
11.08.21
Mighty Musicals
"Rhythm & Broadway"
Mark Harari
21 min

#15: not done yet

M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
Dwana Olsen
18 min

#16: not done yet

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#17: not done yet

M Flow
8.26.24
Breakout Role
"The Hero's Journey"
Leanne Pedante
18 min

#18: not done yet

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#19: not done yet

M Flow
11.06.23
Breakout Role
"Flashback Flicks"
Mark Harari
18 min

#20: not done yet

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min