Val Lortie's Workouts

Workouts assigned: 20
Completed so far: 6

#1: not done yet

M Flow
11.06.23
Breakout Role
"Flashback Flicks"
Mark Harari
18 min

#2: not done yet

M Flow
8.14.23
Disney Hits
"Princess Power"
Dwana Olsen
21 min

#3: not done yet

M Boxing
4.11.22
Breakout Role
"Battle Ready"
Raneir Pollard
18 min

#4: not done yet

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#5: not done yet

M Flow
3.03.25
Sweat Symphony
"Masters: Tchaikovsky"
Leanne Pedante
15 min

#6: not done yet

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#7: not done yet

M Flow
2.29.24
Sweat Symphony
"Revel in the Romantic"
Leanne Pedante
19 min

#8: not done yet

M Flow
8.26.24
Breakout Role
"The Hero's Journey"
Leanne Pedante
18 min

#9: not done yet

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#10: not done yet

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#11: not done yet

M Boxing
9.26.22
Disney Hits
"Heroes"
Mark Harari
18 min

#12: not done yet

M Flow
10.31.22
Disney Hits
"Tim Burton's The Nightmare Before Christmas"
Leanne Pedante
17 min

#13: not done yet

M Flow
11.08.21
Mighty Musicals
"Rhythm & Broadway"
Mark Harari
21 min

#14: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#15: DONE!

H Flow
6.07.24
Sweat Symphony
"Vibrant Romantic"
Leanne Pedante
18 min

#16: not done yet

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#17: DONE!

H Flow
12.01.20
Sweat Symphony
"Can-Can"
Coach Doc
17 min

#18: DONE!

M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
Dwana Olsen
18 min

#19: DONE!

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#20: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min