Christa Wood-All's Workouts

Workouts assigned: 20
Completed so far: 20

#1: DONE!

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#2: DONE!

L Flow
10.18.22
Mighty Musicals
"Movie Magic"
Dwana Olsen
27 min

#3: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#4: DONE!

L Flow
5.17.23
Sweat Symphony
"Soaring with Spirit"
Dwana Olsen
24 min

#5: DONE!

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#6: DONE!

M Boxing
2.06.23
Disney Hits
"Encanto"
Dwana Olsen
20 min

#7: DONE!

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#8: DONE!

M Boxing
9.26.22
Disney Hits
"Heroes"
Mark Harari
18 min

#9: DONE!

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#10: DONE!

M Flow
8.17.20
Sweat Symphony
"Debut"
Leanne Pedante
22 min

#11: DONE!

M Flow
6.03.24
Disney Hits
"The Lion King"
Coach Doc
20 min

#12: DONE!

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#13: DONE!

M Flow
8.26.24
Breakout Role
"The Hero's Journey"
Leanne Pedante
18 min

#14: DONE!

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#15: DONE!

H Flow
7.04.24
Sweat Symphony
"Stars + Stripes Spectacular"
Mark Harari
15 min

#16: DONE!

M Flow
3.09.21
Sweat Symphony
"The Four Seasons"
Coach Doc
20 min

#17: DONE!

L Boxing
4.18.23
Mighty Musicals
"This Is Us"
Mindy Lai
18 min

#18: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#19: DONE!

M Flow
11.06.23
Breakout Role
"Flashback Flicks"
Mark Harari
18 min

#20: DONE!

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min