Melissa Nicholson's Workouts

Workouts assigned: 20
Completed so far: 3

#1: not done yet

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#2: not done yet

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#3: not done yet

L Flow
4.18.24
Sweat Symphony
"Soft and Sinister"
Dwana Olsen
18 min

#4: DONE!

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#5: not done yet

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#6: not done yet

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#7: not done yet

M Flow
3.09.21
Sweat Symphony
"The Four Seasons"
Coach Doc
20 min

#8: not done yet

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#9: not done yet

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#10: not done yet

H Flow
3.08.22
Sweat Symphony
"The Magic of Strings"
Dwana Olsen
20 min

#11: not done yet

M Flow
2.29.24
Sweat Symphony
"Revel in the Romantic"
Leanne Pedante
19 min

#12: DONE!

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#13: not done yet

M Flow
8.14.23
Disney Hits
"Princess Power"
Dwana Olsen
21 min

#14: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#15: not done yet

H Flow
11.18.24
Mighty Musicals
"Impossible Comes True"
Raneir Pollard
20 min

#16: not done yet

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#17: not done yet

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#18: not done yet

M Flow
12.09.24
Sweat Symphony
"Winter Warm Up: Lindsey Stirling"
Mark Harari
21 min

#19: not done yet

M Flow
8.17.20
Sweat Symphony
"Debut"
Leanne Pedante
22 min

#20: not done yet

M Flow
10.31.22
Disney Hits
"Tim Burton's The Nightmare Before Christmas"
Leanne Pedante
17 min