Judy Chow Sanders 's Workouts

Workouts assigned: 20
Completed so far: 20

#1: DONE!

H Flow
3.03.25
Sweat Symphony
"Masters: Vivaldi"
Mark Harari
18 min

#2: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#3: DONE!

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#4: DONE!

L Boxing
4.18.23
Mighty Musicals
"This Is Us"
Mindy Lai
18 min

#5: DONE!

M Flow
8.26.24
Breakout Role
"The Hero's Journey"
Leanne Pedante
18 min

#6: DONE!

H Flow
11.18.24
Mighty Musicals
"Impossible Comes True"
Raneir Pollard
20 min

#7: DONE!

H Flow
12.01.20
Sweat Symphony
"Can-Can"
Coach Doc
17 min

#8: DONE!

M Flow
1.24.22
Disney Hits
"Debut"
Raneir Pollard
19 min

#9: DONE!

H Flow
5.31.21
Sweat Symphony
"Allegro Con Fuoco"
Dwana Olsen
19 min

#10: DONE!

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#11: DONE!

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#12: DONE!

H Flow
3.08.22
Sweat Symphony
"The Magic of Strings"
Dwana Olsen
20 min

#13: DONE!

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#14: DONE!

M Boxing
4.04.22
Mighty Musicals
"Show Stopping Magic"
Dwana Olsen
17 min

#15: DONE!

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min

#16: DONE!

M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
Dwana Olsen
18 min

#17: DONE!

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#18: DONE!

L Flow
11.27.23
Mighty Musicals
"Love At the Movies"
Raneir Pollard
17 min

#19: DONE!

M Flow
12.20.21
Sweat Symphony
"Swan Lake"
Raneir Pollard
27 min

#20: DONE!

M Flow
8.14.23
Disney Hits
"Princess Power"
Dwana Olsen
21 min