Michelle mellema harder's Workouts

Workouts assigned: 20
Completed so far: 0

#1: not done yet

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#2: not done yet

M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
Dwana Olsen
18 min

#3: not done yet

H Flow
5.31.21
Sweat Symphony
"Allegro Con Fuoco"
Dwana Olsen
19 min

#4: not done yet

H Flow
6.07.24
Sweat Symphony
"Vibrant Romantic"
Leanne Pedante
18 min

#5: not done yet

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#6: not done yet

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#7: not done yet

L Flow
10.18.22
Mighty Musicals
"Movie Magic"
Dwana Olsen
27 min

#8: not done yet

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min

#9: not done yet

M Boxing
4.11.22
Breakout Role
"Battle Ready"
Raneir Pollard
18 min

#10: not done yet

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#11: not done yet

M Flow
10.31.22
Disney Hits
"Tim Burton's The Nightmare Before Christmas"
Leanne Pedante
17 min

#12: not done yet

L Flow
7.11.23
Mighty Musicals
"Jukebox Musicals"
Raneir Pollard
15 min

#13: not done yet

M Flow
1.24.22
Disney Hits
"Debut"
Raneir Pollard
19 min

#14: not done yet

M Boxing
9.26.22
Disney Hits
"Heroes"
Mark Harari
18 min

#15: not done yet

L Flow
4.18.24
Sweat Symphony
"Soft and Sinister"
Dwana Olsen
18 min

#16: not done yet

H Flow
3.03.25
Sweat Symphony
"Masters: Vivaldi"
Mark Harari
18 min

#17: not done yet

M Flow
12.25.23
Disney Hits
"Frozen"
Raneir Pollard
19 min

#18: not done yet

M Flow
11.06.23
Breakout Role
"Flashback Flicks"
Mark Harari
18 min

#19: not done yet

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#20: not done yet

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min