Melissa LaSalle King's Workouts

Workouts assigned: 20
Completed so far: 7

#1: DONE!

H Flow
11.18.24
Mighty Musicals
"Impossible Comes True"
Raneir Pollard
20 min

#2: DONE!

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#3: not done yet

M Boxing
4.04.22
Mighty Musicals
"Show Stopping Magic"
Dwana Olsen
17 min

#4: DONE!

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#5: not done yet

H Flow
7.04.24
Sweat Symphony
"Stars + Stripes Spectacular"
Mark Harari
15 min

#6: DONE!

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#7: DONE!

M Flow
11.06.23
Breakout Role
"Flashback Flicks"
Mark Harari
18 min

#8: not done yet

H Flow
12.01.20
Sweat Symphony
"Can-Can"
Coach Doc
17 min

#9: not done yet

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min

#10: not done yet

M Boxing
4.11.22
Breakout Role
"Battle Ready"
Raneir Pollard
18 min

#11: not done yet

M Flow
12.05.22
Sweat Symphony
"Welcome to Winter"
Leanne Pedante
18 min

#12: DONE!

M Flow
11.18.24
Mighty Musicals
"Defiers and Dreamers"
Dwana Olsen
23 min

#13: not done yet

H Flow
6.07.24
Sweat Symphony
"Vibrant Romantic"
Leanne Pedante
18 min

#14: not done yet

M Flow
12.09.24
Sweat Symphony
"Winter Warm Up: Lindsey Stirling"
Mark Harari
21 min

#15: not done yet

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#16: not done yet

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#17: not done yet

M Flow
6.03.24
Disney Hits
"The Lion King"
Coach Doc
20 min

#18: not done yet

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#19: DONE!

M Flow
1.24.22
Disney Hits
"Debut"
Raneir Pollard
19 min

#20: not done yet

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min