Heather Pasley 's Workouts

Workouts assigned: 20
Completed so far: 20

#1: DONE!

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#2: DONE!

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#3: DONE!

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#4: DONE!

M Flow
2.14.24
Disney Hits
"Love Songs"
Dwana Olsen
17 min

#5: DONE!

H Flow
3.03.25
Sweat Symphony
"Masters: Vivaldi"
Mark Harari
18 min

#6: DONE!

L Flow
7.11.23
Mighty Musicals
"Jukebox Musicals"
Raneir Pollard
15 min

#7: DONE!

L Flow
11.27.23
Mighty Musicals
"Love At the Movies"
Raneir Pollard
17 min

#8: DONE!

M Flow
12.09.24
Sweat Symphony
"Winter Warm Up: Lindsey Stirling"
Mark Harari
21 min

#9: DONE!

H Flow
3.03.25
Sweat Symphony
"Masters: Mozart"
Raneir Pollard
20 min

#10: DONE!

L Flow
5.17.23
Sweat Symphony
"Soaring with Spirit"
Dwana Olsen
24 min

#11: DONE!

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#12: DONE!

L Flow
4.18.24
Sweat Symphony
"Soft and Sinister"
Dwana Olsen
18 min

#13: DONE!

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#14: DONE!

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#15: DONE!

M Boxing
2.06.23
Disney Hits
"Encanto"
Dwana Olsen
20 min

#16: DONE!

L Boxing
4.18.23
Mighty Musicals
"This Is Us"
Mindy Lai
18 min

#17: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#18: DONE!

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#19: DONE!

M Flow
3.09.21
Sweat Symphony
"The Four Seasons"
Coach Doc
20 min

#20: DONE!

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min