Alison Plante's Workouts

Workouts assigned: 20
Completed so far: 5

#1: DONE!

M Flow
2.29.24
Sweat Symphony
"Revel in the Romantic"
Leanne Pedante
19 min

#2: not done yet

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#3: not done yet

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#4: not done yet

M Boxing
9.26.22
Disney Hits
"Heroes"
Mark Harari
18 min

#5: not done yet

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#6: not done yet

H Flow
5.31.21
Sweat Symphony
"Allegro Con Fuoco"
Dwana Olsen
19 min

#7: not done yet

M Flow
12.05.22
Sweat Symphony
"Welcome to Winter"
Leanne Pedante
18 min

#8: not done yet

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#9: not done yet

M Boxing
4.11.22
Breakout Role
"Battle Ready"
Raneir Pollard
18 min

#10: not done yet

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#11: not done yet

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#12: DONE!

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#13: not done yet

M Flow
2.14.24
Disney Hits
"Love Songs"
Dwana Olsen
17 min

#14: not done yet

M Flow
6.03.24
Disney Hits
"The Lion King"
Coach Doc
20 min

#15: DONE!

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#16: not done yet

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#17: not done yet

M Flow
3.03.25
Sweat Symphony
"Masters: Tchaikovsky"
Leanne Pedante
15 min

#18: DONE!

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#19: DONE!

H Flow
7.04.24
Sweat Symphony
"Stars + Stripes Spectacular"
Mark Harari
15 min

#20: not done yet

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min