Tonya Smith's Workouts

Workouts assigned: 20
Completed so far: 10

#1: DONE!

M Flow
2.29.24
Sweat Symphony
"Revel in the Romantic"
Leanne Pedante
19 min

#2: DONE!

M Flow
3.09.21
Sweat Symphony
"The Four Seasons"
Coach Doc
20 min

#3: DONE!

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#4: DONE!

H Flow
6.07.24
Sweat Symphony
"Vibrant Romantic"
Leanne Pedante
18 min

#5: DONE!

M Flow
11.08.21
Mighty Musicals
"Rhythm & Broadway"
Mark Harari
21 min

#6: DONE!

M Boxing
9.26.22
Disney Hits
"Heroes"
Mark Harari
18 min

#7: DONE!

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#8: DONE!

M Flow
8.14.23
Disney Hits
"Princess Power"
Dwana Olsen
21 min

#9: not done yet

H Flow
7.04.24
Sweat Symphony
"Stars + Stripes Spectacular"
Mark Harari
15 min

#10: DONE!

M Flow
12.09.24
Sweat Symphony
"Winter Warm Up: Lindsey Stirling"
Mark Harari
21 min

#11: DONE!

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#12: not done yet

H Flow
12.01.20
Sweat Symphony
"Can-Can"
Coach Doc
17 min

#13: not done yet

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#14: not done yet

H Flow
3.03.25
Sweat Symphony
"Masters: Vivaldi"
Mark Harari
18 min

#15: not done yet

M Flow
1.24.22
Disney Hits
"Debut"
Raneir Pollard
19 min

#16: not done yet

H Flow
11.18.24
Mighty Musicals
"Impossible Comes True"
Raneir Pollard
20 min

#17: not done yet

M Flow
12.28.20
Breakout Role
"Cult Classics"
Leanne Pedante
15 min

#18: not done yet

L Flow
7.21.22
Sweat Symphony
"Climb the Mountain"
Mark Harari
22 min

#19: not done yet

M Flow
7.19.23
Sweat Symphony
"Symphoknees"
Leanne Pedante
19 min

#20: not done yet

M Flow
12.25.23
Disney Hits
"Frozen"
Raneir Pollard
19 min