Lisa Stringer Walker's Workouts

Workouts assigned: 20
Completed so far: 5

#1: not done yet

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#2: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#3: DONE!

M Flow
6.03.24
Disney Hits
"The Lion King"
Coach Doc
20 min

#4: not done yet

H Flow
5.31.21
Sweat Symphony
"Allegro Con Fuoco"
Dwana Olsen
19 min

#5: not done yet

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#6: not done yet

H Flow
11.18.24
Mighty Musicals
"Impossible Comes True"
Raneir Pollard
20 min

#7: not done yet

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#8: not done yet

H Flow
12.01.20
Sweat Symphony
"Can-Can"
Coach Doc
17 min

#9: not done yet

H Flow
3.03.25
Sweat Symphony
"Masters: Vivaldi"
Mark Harari
18 min

#10: DONE!

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#11: not done yet

M Flow
8.26.24
Breakout Role
"The Hero's Journey"
Leanne Pedante
18 min

#12: DONE!

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#13: not done yet

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min

#14: not done yet

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#15: not done yet

L Flow
10.18.22
Mighty Musicals
"Movie Magic"
Dwana Olsen
27 min

#16: not done yet

H Flow
7.04.24
Sweat Symphony
"Stars + Stripes Spectacular"
Mark Harari
15 min

#17: not done yet

M Flow
12.25.23
Disney Hits
"Frozen"
Raneir Pollard
19 min

#18: not done yet

M Flow
12.05.22
Sweat Symphony
"Welcome to Winter"
Leanne Pedante
18 min

#19: not done yet

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#20: DONE!

M Flow
11.18.24
Mighty Musicals
"Defiers and Dreamers"
Dwana Olsen
23 min