Lisa Brosch Bowman's Workouts

Workouts assigned: 20
Completed so far: 20

#1: DONE!

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#2: DONE!

M Flow
7.19.23
Sweat Symphony
"Symphoknees"
Leanne Pedante
19 min

#3: DONE!

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min

#4: DONE!

L Flow
7.21.22
Sweat Symphony
"Climb the Mountain"
Mark Harari
22 min

#5: DONE!

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#6: DONE!

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#7: DONE!

L Flow
4.18.24
Sweat Symphony
"Soft and Sinister"
Dwana Olsen
18 min

#8: DONE!

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#9: DONE!

H Flow
3.03.25
Sweat Symphony
"Masters: Mozart"
Raneir Pollard
20 min

#10: DONE!

M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
Dwana Olsen
18 min

#11: DONE!

M Flow
12.25.23
Disney Hits
"Frozen"
Raneir Pollard
19 min

#12: DONE!

M Flow
8.17.20
Sweat Symphony
"Debut"
Leanne Pedante
22 min

#13: DONE!

M Boxing
2.06.23
Disney Hits
"Encanto"
Dwana Olsen
20 min

#14: DONE!

L Boxing
4.18.23
Mighty Musicals
"This Is Us"
Mindy Lai
18 min

#15: DONE!

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#16: DONE!

H Flow
7.04.24
Sweat Symphony
"Stars + Stripes Spectacular"
Mark Harari
15 min

#17: DONE!

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#18: DONE!

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#19: DONE!

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#20: DONE!

M Flow
11.18.24
Mighty Musicals
"Defiers and Dreamers"
Dwana Olsen
23 min