Staci McDonald's Workouts

Workouts assigned: 20
Completed so far: 2

#1: not done yet

L Flow
10.18.22
Mighty Musicals
"Movie Magic"
Dwana Olsen
27 min

#2: not done yet

M Flow
8.14.23
Disney Hits
"Princess Power"
Dwana Olsen
21 min

#3: not done yet

M Flow
12.25.23
Disney Hits
"Frozen"
Raneir Pollard
19 min

#4: DONE!

M Flow
12.09.24
Sweat Symphony
"Winter Warm Up: Lindsey Stirling"
Mark Harari
21 min

#5: not done yet

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#6: not done yet

M Flow
6.03.24
Disney Hits
"The Lion King"
Coach Doc
20 min

#7: not done yet

M Flow
11.18.24
Mighty Musicals
"Defiers and Dreamers"
Dwana Olsen
23 min

#8: not done yet

H Flow
6.07.24
Sweat Symphony
"Vibrant Romantic"
Leanne Pedante
18 min

#9: not done yet

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#10: not done yet

L Flow
4.18.24
Sweat Symphony
"Soft and Sinister"
Dwana Olsen
18 min

#11: not done yet

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#12: not done yet

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#13: not done yet

H Flow
3.08.22
Sweat Symphony
"The Magic of Strings"
Dwana Olsen
20 min

#14: not done yet

M Flow
12.28.20
Breakout Role
"Cult Classics"
Leanne Pedante
15 min

#15: not done yet

H Flow
11.18.24
Mighty Musicals
"Impossible Comes True"
Raneir Pollard
20 min

#16: not done yet

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#17: not done yet

L Boxing
4.18.23
Mighty Musicals
"This Is Us"
Mindy Lai
18 min

#18: not done yet

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#19: DONE!

M Flow
11.06.23
Breakout Role
"Flashback Flicks"
Mark Harari
18 min

#20: not done yet

L Flow
5.17.23
Sweat Symphony
"Soaring with Spirit"
Dwana Olsen
24 min